Woo, you completed your thru-hike! You walked for hours each and every day over mountains, across rivers, through thigh-deep mud or snow; fighting off frozen fingers, mischievous wildlife, and the occasional rouge tree root; and you made it! You accomplished something most people only dream about! Now what? The adventure is over and “real life” is knocking at your door. It’s no surprise depression often choses this moment to rear its ugly head.    Think about it. You just spent months outside, sleeping under the stars, pushing your body past its limits, and forging deep meaningful relationships. Transitioning back into “normal” life can often prove more difficult than the hike…